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The Functional Tennis Blog - All things tennis

5 Agility & Footwork Drill for tennis players that need no equipment

5 Agility & Footwork Drill for tennis players that need no equipment

  IMG's Coach Justin Russ has put together 5 agility and footwork drills to help you improve your movement. Justin works with some of the worl...
5 Essential Core Exercises for Tennis Players that require no equipment

5 Essential Core Exercises for Tennis Players that require no equipment

We are delighted to bring you 5 essential core exercises for tennis players put together by IMG's strength & conditioning coach Justin Russ. Ju...