Breathing for health & performance (4 Live Sessions)

🎟  REGISTER YOUR FREE SPOT HERE (Limited to 100 spots)

We are trying something new for the next 4 weeks.

Each week we will have a live 15 minute breathing session on zoom with trained breath trainer Marcus Quinn.

Breathing techniques have many benefits and can help you on and off the court. Known benefits are:

• Quietening the mind
• Improving performance
• Relaxing
• Improving focus
• Boosting energy levels

📆 The second session is on Thursday 9th June at 4pm London Time // 11am ET // 8am PST.

🎟 REGISTER YOUR FREE SPOT HERE (Limited to 100 spots) 

Recording from Session 1

Short Intro