Breathing for health & performance (4 Live Sessions)

🎟  REGISTER YOUR FREE SPOT HERE (Limited to 100 spots)

We are trying something new for the next 4 weeks.

Each week we will have a live 15 minute breathing session on zoom with trained breath trainer Marcus Quinn.

Breathing techniques have many benefits and can help you on and off the court. Known benefits are:

  • Quietening the mind
  • Improving performance
  • Relaxing
  • Improving focus
  • Boosting energy levels

📆 The second session is on Thursday 9th June at 4pm London Time // 11am ET // 8am PST.

 

🎟 REGISTER YOUR FREE SPOT HERE (Limited to 100 spots) 

 

Recording from Session 1

 

 

Short Intro

 

 


1 comment


  • Belinda

    We will be connecting from Australia so most likely watching the recordings after the session. I’ve been very interested in this aspect of tennis for my son as I feel like he holds his breathe when he hits the shot. I’ll be very interested to hear what the experts have to say


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