Included with every order this March is a HALO Hydration sample pack. Used by pros such as Andy Murray and more. Learn about HALO below.
HALO Hydration is the next generation creator of the best tasting, best for you, daily hydration products.
The Hydration Formula
The body needs vitamins to function at its peak. HALO includes Vitamins A, C and E to keep your immune system strong and energy levels high.
Trace minerals are crucial to the body’s health. HALO is remineralised to deliver a full spectrum of 72 ionic trace minerals, made by Mother Nature herself.
Electrolytes are essential for keeping you hydrated and regulating your body’s pH levels. We source our electrolytes formulated with sea malt, magnesium and potassium, from the Great Salt lake of Utah.
One serving of HALO contains only 1g of natural cane sugar and no artifical sweeteners.
BENEFITS OF STAYING HYDRATED
BOOST YOUR PERFORMANCE
Loss of body fluids inherently leads to a performance decrease, especially if the exercise is performed in hot environments. Thus, it is recommended that all individuals who exercise, train, and/or compete attempt to rehydrate and replace fluids and electrolytes that have been lost during exercise, mostly as a result of sweating. Maintaining proper hydration is not only a physiologic necessity but also adds to a performance advantage and reduces risks of medical problems or injury due to fluid losses.
PREVENT YOUR BODY FROM OVERHEATING
Water and electrolyte balances are critical for a person’s ability to thermoregulate and perform exercise in the heat. During exercise in the heat, water and electrolytes are lost from sweating. During exercise, sweat output often exceeds water intake, producing a water deficit or hypohydration. The water deficit lowers both intracellular and extracellular fluid volumes. It also results in plasma hypertonicity and plasma hypovolemia, both of which adversely affect heat loss responses. Proper rehydration therefore prevents your body from overheating.
STAY FOCUSED ON YOUR GOALS
The corroborating evidence regarding visual sustained attention improvement after hydration clearly highlights it as a key cognitive domain sensitive to hydration. Short-term memory has also been shown to improve after hydration and so did simple reaction time. Self-reported mood has been reported to show particular sensitivity to hydration, Individuals reported feeling more ‘calm’ and ‘alert’ immediately after hydrating. Accumulating evidence supports the notion that hydration state affects cognitive ability and mood.
BOOSTS YOUR IMMUNITY
Adequate intakes of vitamin C and zinc are essential for health. These nutrients interact with the human immune system by supporting immune responses and by providing antioxidant protection to exogenously derived and endogenously generated reactive oxygen species produced during the inflammatory response.
EMPOWERING YOUR BODY’S ENERGY PRODUCTION
The B-vitamins play important roles in maintaining the health of the active individual and assuring that energy can be produced for physical activity. Athletes who have poor or marginal nutritional status for a B-vitamin may have decreased ability to perform exercise at high intensities. Many athletes, especially young athletes, do not appreciate the importance of diet for performance, maintenance of a healthy immune response, and for recovery from injury and illness.
MAKES SURE YOU HAVE ENOUGH OF WHAT’S IMPORTANT
To give you only a few examples: Almost 70% of Americans have an insufficient intake of Magnesium, up to 90% of people, especially vegans and vegetarians, are deficient in Vitamin B12, and only up to 22% of people throughout several age groups achiev sufficient calcium intakes. Drinking HALO on a daily basis helps you achieve all the nutritional requirements needed to elevate your life and focus on your goals.
Podcast episode with the Founder
We recently chatted from Anshuman Vohra, the founder of HALO Hydration where he tells us how the idea for HALO came to him, its benefits and more. Listen below