The updated Functional Tennis Journal

The Functional Tennis Match Journal

146 reviews

Regular price 29,95€ 29,95€ Special Price

🔥 2021 / 2022 Version now available

🏆 Do you want to be a better tennis player, win more matches and finally beat that one opponent who you lose to in a tight 3 sets every time?  If yes the Functional Tennis Journal is for you. Walk onto the court knowing exactly what you have to do to get the win.

🎯 This journal will help you improve your match focus by giving you a framework to plan and evaluate your matches and help guide your practice sessions. It gives you common ground to sit down with your coach to analyse your match and take learnings onto the practise court and to ultimately improve.

👨‍👩‍👧‍👧 The journal is aimed at players of all levels and ages but is extremely popular with Juniors from all over the world.

✏️ Feedback we have gotten is the journal is “One of the best tools for players at all levels”, it has “helped me a great deal in having a plan, doing recon on the opponent, and recapping objectively post match win or lose” and “It has transformed the ones that use it diligently by helping them objectively critique their strategy and execution.” Its “easy to use and full of everything a young player needs” Check out the 50+ 5 Star reviews below to see what players, parents and coaches think of the journal.

🔑 We help you by providing a trusted framework that that you will use pre/post matches that takes no more than 5 minutes to complete.


  • Journal up to 46 matches
  • Cue word stickers for your tennis racket
  • Updated Goals section to track your goals
  • Notes section and court diagram to write down practise drills and playing patterns
  • Exclusive link to our pre-match/ practice warm-up and post match / practice warm down routine videos
  • Perforated pages added at back for notes and courts
  • Includes protection pouch
  • Rear pocket in journal
  • Calendar ends December 2022
  • Shipping worldwide with tracking
  • Check the checkout page for shipping rates
    • If you cant see a rate please message us
    • We do not ship to Russia unfortunately.
30 day returns policy from Functional Tennis

30 Day Returns

The Functional Tennis Journal Ships worlwide

Worldwide Shipping

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Secure Checkout

World No.1 Novak Djokovic Approves of the Journal

With Every Journal

Close Friends Membership

Become an exclusive member of the Functional Tennis Close Friends Group on Instagram where we show extra content not seen on the main account.

Protection Pouch

Each journal comes with a soft protection pouch to help protect if from damage in your racket bag.

Cue Word Stickers

Use these cue words stickers on your racket to have reminders and mental triggers for your areas you need to concentrate on. We've added more blank so you add more of your own cue words.

The Warm Up & Cool Down

Get access to the Functional Tennis warmup and cool down which will get you warm before you hit the court and also help build those small muscles you should be working on daily.

Whats in the Journal?

The Functional Tennis Match Sheet - Plan and review your matches

Record up to 46 matches

  • Use the match sheet to record up to 46 matches. For each match you can document:​​​​​​​​​​​​​​
  • Opponent info
  • Pre-match strategy
  • Match goals
  • Match cue words
  • Positive aspects
  • Improvement needed
  • What you would do differently next time
  • Lessons taken from the match
Plan your matches up until December 2022


Plan your tournament and training schedule
(Up to December 2022)

Section for your notes or advice from coaches


Write down all your extra in the notes section at the rear of the journal.

New updated goals section similiar to our practice journal


Keep track of all your short, medium and long term goals.

Now with perforated pages in teh journal


Included now are full page courts that are perforated so you can pull them out without damaging the journal.

JJTennis Star busy with the Functional Tennis Journal
Justin with his Functional Tennis Journal
TennisBrother with the Functional Tennis Journal
Sam writing down his match report with the Functional Tennis Journal
BellaServes with her Functional Tennis Journal
AMZ Tennis and her Journal



The Match Journal comprises of 46 match sheets where you plan and evaluate your matches. You can download a FREE PDF of a match sheet by filling out the info below.

Are you a coach, academy or federation?

Contact us directly for bulk orders of journals or you can add them to the cart and the discount will be automatically applied for quantities of 5, 10, 25, 50, 100.

Contact us now for details by tapping here.

Frequently Asked Questions

Yes, the journal is shipping all over the world. If the checkout does not allow shipping to your country please contact us asap.

So far we have shipped orders to Australia, Hong Kong, Singapore, Japan, South Africa, UAE, Serbia, Hungary, Germany, U.K., Ireland, France, Spain Italy, Greece, Sweden, Denmark, U.S.A., Canada, Mexico, Ecuador, Brazil, Argentina, Russia, Ukraine, Turley, Bermuda and more

Contact us immediately and we will fix this for you. Tap the small blue icon in the corner and fill out the form.

Cue words are simple words/phrases to help you maintain focus and concentration during practise and matches.

Awesome! Send us an email by tapping here and we will contact you asap to discuss our bulk order pricing.

We have a 30 days money back (excluding shipping costs) guarantee. If you are not happy with the journal simply send it back to us for a refund.

For now it is just available in English. We may in the future add new languages if demand is there.

It is currently only available in blue unless you would like to put in a custom order with at a minimum quantity order of 200. Contact us if you are interested.

Customer Reviews
5.0 Based on 146 Reviews
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Filter Reviews:
arshun s.
United States United States
I recommend this product

Love my Functional Tennis Match Journal

Great, I love the different sections and simplicity of the match journal

  • I am a: Player
Luke P.
United States United States
I recommend this product


Very useful for aspiring tennis players!

  • I am a: Player
Ariel C.
Netherlands Netherlands
I recommend this product

This Match Journal is great

The journal helps me to focus and to prepare before matches and to reflect and improve after. It contains all the important things to consider, very helpful.

  • I am a: Player
Fouad K.
Israel Israel
I recommend this product

Excellent !

It helps my players to stay focus and follow the game plan . And they can rate themsleves after the match and how well they did

  • I am a: Coach
Thomas A.
Ireland Ireland
I recommend this product

Just what I needed

Have just started using it but it is just what I needed. Very well produced and designed product.

  • I am a: Player
Greg H.
United Kingdom United Kingdom
I recommend this product

Match Journal

A fantastic product With great attention to detail The player I bought this for is extremely happy , it’s a win/win as this will enable me the player and the parents to be all on a similar page so we can maximise his growth on and off the court. The fine touches like the carry case and cue stickers puts this product in a different league. Thanks Greg

  • I am a: Coach
Adriano S.
Switzerland Switzerland
I recommend this product

Match journal book

My daughter uses it, very helpful for the pre match mindset preparation. and after match debriefing.

  • I am a: Parent
Hong Kong Hong Kong
I recommend this product


Great tool for juniors and budding pros It’s all there right in front of you ! Love the pre match & post match set up

  • I am a: Academy owner
Functional Tennis The Functional Tennis Match Journal Review
Muhammad N.
United Kingdom United Kingdom
I recommend this product

Great service

Brilliant, Fabio provides an excellent service ! The planner was so beautiful.

  • I am a: Player
Aleksandar A.
Spain Spain
I recommend this product


It's really nice. Thing i like the most is that both player and coach have option to put their goal or oppinion

  • I am a: Coach