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Today I speak to performance coach Lapo Becherini. Lapo is based at the Mouratoglou Tennis Academy and works with players such as Holger Rune, Alexei Popryin and more.
We chat about his early career and the differences between soccer players and tennis players. How the world's best train. How lower-ranked players are fitter than higher-ranked players, the process when starting with new players, cramping, inertial training and more.
It’s a great chat and If you enjoy it check out our previous chats with performance coaches such as Eric Hernandez, who works with Daniil Medvedev, Marcel da Cruz - The physical Trainer of Casper Ruud, Matt Little - trainer of Andy Murray, Sebastian Durand, trainer of Grigor Dimitrov, Jason Stacy trainer of Aryna Sabalenka.